How do celebrities stay so thin? For most, the secret isn’t so much the diet pills or
gimmicks, but the foods they eat. They know that keeping up a healthy diet of the right foods and participating in some particularly healthy habits can help keep them looking great and ready for the cameras.
Mike Kamo of Nutrition Secrets explains the celebrity diet simply when he says, “By ditching the sodas and sugar, and filling up with protein rich meals, healthy fats and complex carbohydrates, you’ll be on the way to a new, trim physique in no time.” It’s all in the foods they choose. Here are just a few of the foods they eat in order to stay slim and healthy.
1. Avocados
Miranda Kerr is a major advocate for this delicious vegetable-like fruit and all of its delectable perks. Avocados are packed with nutrients including potassium, lutein, folate, vitamins B, C, and E, fiber, and other great health benefits. [Read more…] about 11 Healthy Foods Celebrities Eat to Stay Slim
